HEAL. RESTORE. TRANSFORM.

Available Courses

I Choose H.E.R. Group Coaching

I Choose H.E.R.  is a 4-month group coaching program where you will be stretched emotionally, mentally, and spiritually.  The program is designed to help you feel safe, secure and sexy in your bodies and emotions.  It also introduces and promotes self-care which includes making yourself a priority and not an afterthought.  Welcome to I Choose H.E.R., where you can experience ultimate life changes. 

I Choose H.E.R. "Starting the Journey"

This is an intensive program where you will be stretched emotionally, mentally, physically, and spiritually.  The program is designed to work the “mindset”, develop healthy mechanisms for coping, dealing, and handling life.  It also introduces and promotes self-care which includes making yourself a priority and not an afterthought.  Welcome to the I Choose H.E.R. Program, where you can experience ultimate life changes. 

I Choose H.E.R. 1 on 1

Just you and me—1-on-1—working together on whatever you want. We can spend the whole time coming up with how you want to honor yourself and what that looks like. We can figure out how to create a graceful transition out of the masculine energy and move into the feminine. We can discuss your goals and how you would like to reach them.  Most of all, this will be an opportunity of you learning the importance of YOU.  

VIP Day

The VIP Day Experience is an in person (local only) or virtual coaching opportunity. Where you receive 4 hours of dedicated time with me to focus on your most pressing needs. We can create your custom relationship roadmap, craft your personal self-care regime, design your holistic emotional wellness plan, or focus on anything you feel is most important. You will leave with clear insight and a simple framework to follow for the next 30 days. This is for you if you would like to make the most of your time, you want one on one coaching and you want to start implementing immediately. VIP Day includes 30 days of follow-up support via email.

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