Coach’s pledge (my commitments to you)

Where I stand::

• You have all your answers within you; I just ask the questions that unlock them
• I don’t care whether you like me; I’m here to facilitate your evolution
• You hired me challenge you, not to support you in taking “small steps”
• I am grateful to be associated with you

I create a safe and sacred space for you ::

• I maintain absolute confidentiality for all you share, as far as is legal
• I listen to what you say, and I hear what you do not say
• I am unconditionally constructive in my feedback to you
• I do not “punish” you for shortcomings, mistakes, or failures (part of the process!)

I invest in you ::

• I honor commitments I make to you
• I read the material you send me, and I focus on you prior to each call
• I will be on time for the call, present and ready to work

 Here’s my part in the evolutionary process ::

• I will push but not parent you
• I do celebrate your every win
• I won’t drop your dream, even if you lose sight of it
• I do stand by you through ups and downs

I am absolutely truthful ::

• I don’t make insincere offers
• I respond to requests with an honest “yes” or “no”
• I let you know when you say something, I don’t believe
• I make my boundaries clear

I am absolutely selfish about coaching ::

• I only coach people I enjoy
• I only support goals that make me feel thrilled for you
• I continuously learn from you about life and about how to best coach I can be

your pledge (your commitments to you)

I invest in myself ::

• I continuously and systematically strengthen myself
• I am gentle with myself and take breaks when I need to
• I will get back in motion after a “breather”

I invest in the coaching ::

• I will keep track of and honor my commitments
• I will prepare for the scheduled call
• I am on time for the call, present and ready to work

I move forward each week::

• I self-start; I don’t expect Lynn to always push & definitely not parent me
• I bring wins, challenges, shifts, and results to the call
• I lean on Lynn when I need to, yet I am not dependent

I take ownership of my results::

• I know that what I’m getting is what I’m ready for
• I make requests, not complaints
• If I don’t get a result I want, I learn why and shift strategies
• I’m realistic; I’m aware of and committed to each step, or I change goals
• I am responsible; I do not blame, I do not indulge in self-pity
• I don’t follow Lynn or anyone else blindly; I synthesize all I see and hear into   
   my way of thinking

I honor our relationship::

• I regularly give Lynn feedback, so we work together effectively
• I tell Lynn and myself the truth without exception
• I share the joy over my results with Lynn
• I let Lynn coach me; I don’t resist it
• Lynn has my permission to be very direct and constructive
• I don’t impress or manipulate Lynn; instead, I ask for what I need
• I respect Lynn’s boundaries

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